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Lifetime Physical Fitness and Wellness (16th Edition) – PDF

eBook Details

  • Authors: Werner W.K. Hoeger, Sharon A. Hoeger, Cherie I Hoeger, Andrew Meteer
  • File Size: 110 MB
  • Format: PDF
  • Length: 608 Pages
  • Publisher: Cengage Learning; 16th edition
  • Publication Date: 1 February, 2021
  • Language: English
  • ASIN: B08QS6XRSX
  • ISBN-10: 0357447484, 0357463285, 0357447123
  • ISBN-13: 9780357447482, 9780357463284, 9780357447123

Original price was: $81.99.Current price is: $20.00.

SKU: lifetime-physical-fitness-and-wellness-16th-edition-ebook Categories: , , Tags: ,

About The Author

Cherie I. Hoeger

Cherie I. Hoeger

Ms. Cherie I. Hoeger received her degree in English with an emphasis on editing for publication. As a free-lance writer and editor for the past 18 years, Cherie has worked on projects for magazines, newsletters, websites, and Cengage Learning (previously known as Thomson Learning and Brooks/Cole). She has also worked as a textbook copy editor for Cengage Learning.

Ten years ago, she started working as a freelance editor and researcher on the Hoeger's Fitness & Wellness textbook titles. Later, she became a co-author on three of the best-selling etextbooks.

Sharon A. Hoeger

Sharon A. Hoeger

Sharon A. Hoeger is Vice President of Fitness and Wellness, Inc. in Boise, Idaho, and holds a bachelor's degree in computer science from Brigham Young University. Sharon Hoeger, a co-author of five Cengages textbooks, conducts research on contemporary scientific information for revisions and creates interactive software companions, innovations that currently set the bar for fitness and wellness software. The husband-and-wife Hoeger team has spent over four decades creating, innovating, and training together.

Werner W.K. Hoeger

Werner W.K. Hoeger

Dr. Werner W.K. Hoeger is Professor Emeritus in the Department of Kinesiology at Boise State University and a Fellow of the American College of Sports Medicine and the Research Consortium of SHAPE America (Society of Health and Physical Educators).

At the ages of twenty and twenty-four, Dr. Hoeger earned master's and doctoral degrees in the field of exercise science. Werner, a former All-American athlete and Winter Olympian, created several of the well-liked fitness assessment techniques still in use today, including the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, and soda pop coordination tests.

Dr. Hoeger is a renowned expert and lecturer in the fields of exercise physiology, physical fitness, and wellness. He was given the Boise State University Presidential Award for Research and Scholarship. His books on fitness and wellness have been published in numerous editions including Fitness & Wellness, Principles And Labs For Fitness & Wellness, Principles And Labs For Physical Fitness, Lifetime Physical Fitness and Wellness, Wellness: Guidelines For A Healthy Lifestyle, and Water Aerobics For Fitness And Wellness.

Achieving personal wellness is easier with Hoeger’s LIFETIME PHYSICAL FITNESS AND WELLNESS 16th Edition (PDF). This comprehensive guidebook helps you to assess your current behaviors, identify potential areas for improvement, and provides practical steps to make positive changes. You will find real-life stories from other students that will inspire you, and you can apply hands-on activities to assess your fitness level and put chapter concepts into your personal practice. Moreover, online resources provide useful tools that help you reinforce key concepts through behavior modification planning activities, practice tests, labs, and a behavior change planner.

Make positive health choices and take control of your wellness journey with Hoegers Lifetime Physical Fitness & Wellness 16E. This guide also has other useful resources, including the Lifetime Physical Fitness and Wellness 16e test bank, manual, and more. Please get in touch with us if you are interested.

NOTE: Please note that this sale only includes the ebook Lifetime Physical Fitness & Wellness 16th edition in PDF, and no access codes come with the product.  

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