Get Fit, Stay Well (4th Edition) – PDF

Get Fit, Stay Well! 4th edition (PDF) is an excellent guide for individuals seeking personalized advice to lead a healthy lifestyle. With engaging media content that stimulates learning, this edition focuses on a customized approach to fitness and wellness that readers can apply to achieve their personal goals.

The fourth edition of the book maintains the hallmark features that were popular in the previous editions, such as the graphics-rich design, integrated case studies, extensive strength training, and flexibility photos and videos. However, this edition offers new vibrant programs, infographics, and activities designed to inspire readers to think and discuss ideas surrounding wellness.

The book comes with Mastering™ Health solution that provides readers with the necessary tools and strategies to adopt healthy habits both today and in the future.

Note that this sales offer only includes the Get Fit Stay Well 4th edition PDF eBook, and no online codes are available within this purchase option.

P.S. We also have Get Fit, Stay Well 4th edition instructor resources for sale. Contact us for more information.